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3 Ways on Creating a Gastric-Bypass Diet Plan - Things You Can Do After Your Surgery

Food is a common problem for many after surgery. This is a common problem, as it is important to understand that the digestive system is sensitive due to changes that occur in the body. Now there is a simple and easy way to create your own gastric bypass diet. Here are some things you can do after the operation as your own gastric bypass diet.

For a period of three weeks, you can start with liquid food without chewing required. Make sure you do not eat sugar-free foods for you to be able to digest food easily. Liquid food is easy to eat and you can help your situation, because this is the period when the surgery is still fresh and can not move freely.

After three weeks of liquid food, you can now switch to soft solid foods. These foods require little or no gum at all. For three weeks, you can choose to eat that melt in your mouth. Also, avoid drinking soft drinks because they cause reactions in the digestive process.

After completing his soft solid phase of the food, you can now go to feed solid food. It is important to provide your meal, and you should not be hungry to crave for food. This causes the boost and can lead to other problems such as indigestion . Make sure your meals are balanced. You should always have protein and carbohydrates , as they are essential for the body. Although you can now eat solid foods, always attentive and eat only those who can chew and do not cause blocking their paths to the stomach. So now you can practice your gastric bypass diet plan?