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Gastric Bypass Diet - Your Long Term Goals

Persons who have undergone gastric bypass surgery must undergo a special meal plan during the first weeks and months following the operation . The special diet program allows the stomach to heal and gradually get to know the functioning of the reconstructed system. There are generally four stages of food gastric bypass involved in the recovery operation , transparent liquid , semi-liquid , semi -solid and low fat.

Clear liquid diet

A day or two after surgery , you start with only clear liquids meals served at room temperature. These include water, fruit juices , clear broth , gelatin deserts without sugar, such as gelatin and flat soda. It is advisable to take small sips, small portions of three ounces and attention to properly.

semi- liquid diet

Depending on how it takes your stomach to remove the liquid , which is then moved to a semi- liquid diet after a few days. This stage of the gastric bypass diet is mashed and mixed meals that are sugar. Examples are cream soups , skimmed milk, pureed fruit and vegetables, mashed potatoes and beverages high in protein. Food must be absolutely smooth to prevent tearing of the baseline. This phase lasts between two and four weeks.

semi- solid food

At this point you can eat solid foods that are pretty sweet. These include fresh fruit , cooked vegetables, finely chopped meats and plenty of fluids . This stage usually begins three to four weeks after surgery and the general rule is that food can be mashed with a fork. You must eat slowly, about four to six meals a day and chew very well.

Diet low in solid fats

After about two months , you can start on a full solid meal plan , although you should take, it is easy to see how your stomach tolerates . At first, some solids will be easier to digest than others, but gradually the stomach will learn to manage all types of solid foods. As before , keep your portions small and eat slowly.

These four steps help the body to adapt gradually to change the consistency of the food until the appropriate solids can be consumed. In addition, your body adjusts to the diet low in fat and sugar but high in protein. Eat sweet , fatty foods or liquids with meals can lead to a condition called "dumping syndrome " which is characterized by diarrhea, nausea, cramps, sudden stomach . Your doctor may recommend dietary supplements you have to take permanently due to the decrease in nutrient intake does not provide enough of some essential ingredients.

The operation itself can not guarantee permanent weight loss . You must do your part by being disciplined in your diet gastric bypass . Maintain a low fat , low sugar foods that are rich in protein, vitamins and minerals better overall health will be ensured. Exercise is also important because it will help you lose extra weight after surgery. His whole life has changed, but his doctors are there to help you and there are many support groups that you can participate in.