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Green tea is good for weight loss ? The answer to this question is yes isgreen tea good for weight loss. Green tea has many health benefits . Perhaps, he became famous with weight loss , because there are many people who care to reduce their excess weight and stay slim and healthy.
The same reason why green tea is good for losing weight is no threat or disrupt the digestive system. Weight loss is due to the antioxidants present in Camellia sinensis natural effect , the main ingredient of green tea isgreen tea good for weight loss.
isgreen tea good for weight loss !!!
A valuable antioxidants are polyphenols . These polyphenols are essential nutrients that allow the body to eliminate weight and excess fat stores isgreen tea good for weight loss. However, weight loss is not the only benefit of polyphenols, but also fights free radicals in your body.
isgreen tea good for weight loss There are three main findings of various clinical studies Camellia sinensis support the claim that this drink to lose weight .
• It speeds up the metabolism. The presence of manganese , isgreen tea good for weight loss polyphenols , riboflavin , helping to speed up the metabolic rate of the body .
• also suppresses fat absorption . This result is related to the ability to regulate glucose tea in the body. Inhibition of glucose may reduce the production of insulin, which is the main cause of fat storage.
isgreen tea good for weight loss
• Drink this tea also control cravings. It can be difficult to clearly define isgreen tea good for weight loss what limits your appetite for the consumption of green tea, but experts say it has something to do with the ability to control the level of blood sugar because their effect is to restrict the sense of hunger .
In addition to being able to lose weight ,isgreen tea good for weight loss it was mentioned above this level also regulates blood sugar . But this is not all. There are even more benefits that you can get this valuable drinking tea. This avoids having oral cavities and improve oral health . This is because it also contains fluoride , plus it has anti- bacterial properties that protect teeth from decay . Yes , green tea is good for weight loss ,isgreen tea good for weight loss but you can also say it is good for your overall health.
